Self Study

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BARIATRIC MINDSET MASTERY 

COMING SOON!! 

 

The Bariatric Mindset Mastery Course: Back on Track/ Stay on Track

When you got surgery – you had a plan.

You promised yourself – this would be it way to get the weight off and keep the weight off – yet you still find yourself struggling at times with the scale and aside from the scale. You vowed life would somehow be different, and yet you struggle to stay focused on your goals, or to stay on track.  

This is your opportunity to rise.

You had planned that you would change your ways, you would FINALLY lose the weight

And, maybe you did for a while, and struggle hit.

 

 

What You Get:

18 (30-min) videos on the following topics

Mindset Basics

Mindset Matters at any stage

Food & Feelings / Emotional Eating

Bariatric Eating/Nutrition

Back on Track (back to basics)

Stay on Track & Dealing with Plateaus

Physical Activity/Exercise

Healthy Boundaries

Healthy Relationships

Career/Work-Life Success

Body Image

Bariatric Performance (Time Management/Productivity)

 

BONUSES:

Printable Workbook

Private Facebook Group

Bi-weekly office hours

 

Investment

 

TBD