BARIATRIC MINDSET MASTERY
The Bariatric Mindset Mastery Course: Back on Track/ Stay on Track
When you got surgery – you had a plan.
You promised yourself – this would be it way to get the weight off and keep the weight off – yet you still find yourself struggling at times with the scale and aside from the scale. You vowed life would somehow be different, and yet you struggle to stay focused on your goals, or to stay on track.
This is your opportunity to rise.
You had planned that you would change your ways, you would FINALLY lose the weight
And, maybe you did for a while, and struggle hit.
What You Get:
18 (30-min) videos on the following topics
Mindset Matters at any stage
Food & Feelings / Emotional Eating
Back on Track (back to basics)
Stay on Track & Dealing with Plateaus
Bariatric Performance (Time Management/Productivity)
Private Facebook Group
Bi-weekly office hours