Shift Your Mindset --> Thinking Thin to Keep the Weight off Long-Term & Gain Unshakable Confidence

 

Did you know that 40% of people who've had bariatric/weight loss surgery will regain a small portion of weight within five years of having surgery?

Long-term lifestyle changes are the biggest reason that people keep the weight off long-term.

Most people who regain weight and are unable to maintain behaviors of post-op nutrition plans or exercise have internal or emotional struggles that go deeper than calories in, calories out and the good news is - there is help! You have access to support! 

Also, there are other changes that people go through after having bariatric surgery that impacts their lifestyle. Most of these changes occur internally and may never reflect in one's physical body yet do show up emotionally.

Having issues of low self-esteem and low self-worth are common for those living with obesity and even with weight loss there is the internal "fat girl" or "fat guy" living inside your head - and just because your body has changed doesn't necessarily mean the confidence is there. 

It's important to gain the mindset shifts to help you feel just as good on the inside as you look on the outside. 

 

 
Scheduling:  Sessions are scheduled on a monthly basis with a  minimum of 2 scheduled sessions per month  for consistency, accountability and for better results.  If you'd like to see if we would be a good fit to work together in this capacity, schedule a 30-min discovery call for your  FREE  assessment and action plan.  Serious inquiries only please, as these are for prospective clients and are limited to 4 calls per month.    DISCOVERY CALL

Scheduling: Sessions are scheduled on a monthly basis with a minimum of 2 scheduled sessions per month for consistency, accountability and for better results.

If you'd like to see if we would be a good fit to work together in this capacity, schedule a 30-min discovery call for your FREE assessment and action plan. Serious inquiries only please, as these are for prospective clients and are limited to 4 calls per month. DISCOVERY CALL

8 sessions  (30min sessions) $1300 or 4 payments of $350

8 sessions (1-hour sessions) $ 2200 or 4 payments of $575

12 sessions (30min sessions) $1800 or 6 payments of $325

12 sessions (1-hour sessions) $3200 or 6 payments of $550

24 sessions (30min sessions) $3300 or 12 payments of $300

24 sessions (1-hour sessions) $6000 or 12 payments of $525

Group Sessions: REGISTRATION IS CURRENTLY CLOSED!      Monthly Group Mentoring Sessions Evening: (Twice Monthly)      BONUS: Bariatric Mindset Success 3-month Accountability Workbook      Accountability Buddy Program   .

Group Sessions: REGISTRATION IS CURRENTLY CLOSED!

Monthly Group Mentoring Sessions Evening: (Twice Monthly)

BONUS: Bariatric Mindset Success 3-month Accountability Workbook

Accountability Buddy Program .